Prenatal Yoga for Birth: Movement, Breath, & Embodiment
Join us this month as we learn about Prenatal Yoga, then go through a yoga flow! Yoga is much more than stretching. It can be a beautiful way to slow down, listen to your body, and prepare for the emotional and physical journey of birth. We will be accompanied by an award winning musician that will provide live music during our flow.
Come learn, practice, and connect with other doulas and women! We are opening this Doula Circle up to any women that want to learn about prenatal yoga. Bring a yoga mat or towel, and a water bottle, and invite your clients!
